Yoga for Bachelorette's usually isn't the first thing people think of when planning a Bachelorette party, but doing a private class with just your besties could be more beneficial to your weekend than you think. Yoga is known to help with focusing, which will help you when you're making sure the Bride to Be doesn't get hit on by some random guy. It helps with balance, which in turn helps with holding great posture when Line Dancing on the Honky Tonk dance floor and its also great for a deeper sleep as your body is more relaxed, which is perfect for those morning hangovers when you just want to be in bed sleeping off all those alcoholic toxins that are making your head pound... See Yoga is Great!!!
One Day Emmy and Lee Singer had a dream. They envisioned creating a community with a unique and original experience that pursues sweat and fosters the potential of others. From a lot of late night conversations, sweat sessions, cursing (lovingly) at each other, hustle and heart... they formed Nashville's most hip, relaxed and bad-ass yoga studio that any bachelorette group could possibly want. Inner Light Yoga was born!!!
"We offer a fresh take on Vinyasa yoga and music is at our core to build energy, freedom, and fun. Instead of music being in the background, the rhythm and beats drive the pace of class. Our classes are intelligently sequenced and designed to move your body while discovering physical edges."
Emmy offers great prices for Bachelorette parties wanting to do a little yoga. She also adds that the price includes time to relax at the end in their private room, and sip on some champagne to cheers the bride to a wonderful work out (champagne isn't supplied, you must bring your own if you wish to do so).
To learn more about what they do, you can visit them at http://www.innerlightyoganashville.com/